Before You Go Zonking

Here is All You Need to Know to Go Zonking Right Away.
Then, Have Fun and Attack Childhood Obesity Twice a Day

Is Your Computer Ready to Get Zonking?

It's Easy to Get Started

What you need to get started:

1. A moderately fast (56K or better) Internet connection INSIDE
   the classroom with an Internet Browser


2. A computer that has FLASH installed
   
   
   • If you can see the animation at right,
     you have FLASH installed
   
   
   • If you cannot see a bouncing ball Click Here
     to get the FLASH player - it's FREE


3. Speakers with volume loud enough so the entire class
   can hear the programs well while exercising


4. You or one of your kids, acting as "Today's Zonker Leader"
   leads the class by modeling the exercises shown on the
   downloaded screen and pointing to them on the bilingual exercise poster
   
   Click to View and Download Exercise Poster Now!
   
   Mac users - Control+Click > Save Linked File to Desktop
   PC users - Right Click > Save File As...